Harsha Pakhal

  Harsha Pakhal was recently featured in TechBullion, where he discussed how virtual reality can make fitness more fun, accessible, and motivating. CLEVELAND, OH, UNITED STATES, September 25, 2025 / EINPresswire.com / -- Cleveland-based personal trainer Harsha Pakhal was recently featured in Tech Bullion in an article that examines how virtual reality (VR) may shape the future of fitness. The feature, titled “ Harsha Pakhal Explains How Virtual Reality Could Change the Way We Train ,” highlights his perspective on how immersive technology could help people overcome the most common barriers to exercise. In the article, Pakhal notes that while VR may not have become the all-encompassing revolution some tech leaders predicted, its real potential could lie in enhancing specific experiences—especially workouts. “Big tech wanted VR to replace our lives,” he says. “But where it may actually succeed is in enhancing certain experiences, like making workouts more immersive, fun, and motivati...

  Harsha Pakhal Tells Us About 5 Nutrition Hacks That Actually Stick If you’ve ever jumped on the latest diet trend only to abandon it a few weeks later,   Cleveland-based fitness coach Harsha Pakhal  is here to reassure you that you’re not alone. From juice cleanses to no-carb challenges, most quick fixes fizzle out because they’re too extreme to maintain.  You need simple, sustainable habits that will actually stick. A big overhaul of your routine and habits won’t get you there because you need to slowly combine new habits with existing ones. That’s how you change your mindset and attitude towards food. Here’s what  Harsha Pakhal says  about how you can do that: Ditch the “healthy” and “unhealthy” labels Eating healthy is so much easier when you make it fun instead of seeing it as a chore. One of the ways to do this is to stop labelling foods as “good” and “bad.” Telling yourself a food is off-limits tends to make it  more  appealing. ...